WebNutrition Facts Hummus, commercial, 1 tbsp. Protein (g) 1.11. Total lipid (fat) (g) 1.34. Carbohydrate, by difference (g) 2 WebSep 13, 2016 · Personalized health review for Kirkland Signature Organic Hummus: 160 calories, nutrition grade (C minus), problematic ingredients, and more. Learn the good & bad for 250,000+ products. Try Fooducate PRO Free ... nobody eats just 2 tbsp of hummus! this portion is just perfect! actually this hummus has very low calories per 2 …
Is Hummus Healthy? Top 8 Benefits of Hummus
Web1 falafel patty (2 ¼", 4 oz) 6 tablespoons hummus. ... To help keep saturated fat intake below 10% of daily calories, limit the amount of these foods you eat. Image. Health Benefits. Proteins function as building blocks for bones, muscles, cartilage, skin, and blood. They are also building blocks for enzymes, hormones, and vitamins. WebThere are 70 calories in 2 tbsp (28 g) of Marketside Spicy Hummus. Get full nutrition facts for other Marketside products and all your other favorite brands. Register ... There are 70 calories in 2 tbsp (28 g) of Marketside Spicy Hummus. Calorie breakdown: 65% fat, 23% carbs, 12% protein. Related Hummus from Marketside: Duo Hummus: Olive ... cyan room decor
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WebFor most people, this means less than 50 net carbs per day. Net carbs are calculated by … WebAug 18, 2024 · A 2-tablespoon (30-gram) serving of plain hummus contains ():Calories: 78 Protein: 2 grams Fat: 5 grams Total carbs: 6 grams Fiber: 2 grams Net carbs: 4 grams This serving size of hummus is about ... WebIn table below you can also see calories amount for four and five hummus. Tablespoon of hummus (14g) 33 kcal. Teaspoon of hummus (5g) 12 kcal. Cup of hummus (150g) 356 kcal. Half cup of hummus (75g) 178 kcal. Ounce (oz) of hummus 67 kcal. Half of medium size hummus 16.5 kcal. Small size hummus (11g) 26.4 kcal. cheap hotels in hambantota district